Griffmicorgreen

WHAT ARE MICROGREENS

The names of these tiny plants, which include ,Red Russian Kale, Purple Vienna Kohlrabi, Broccoli, Purple Stem Radish, Daikon Radish & Pea Tendrils. should seem familiar even though there is a large range of microgreens available for purchase. Simply put, these veggies and herbs in their small sprout stage are what are known as microgreens. Microgreens come in over sixty distinct varieties. Microgreens are soft and full of taste, and they not only provide salads, soups, and sandwiches a nutritious boost. All of our products are grown with organic seeds in organic medium without herbicides or pesticides.

HEALTH BENEFITS

STUDIES ABOUT MICROGREENS

According to preliminary studies, microgreens have up to 40% more phytochemicals, healthy nutrients, and other ingredients than their full-grown counterparts.

HELP FIGHT CANCER

Microgreens may aid in the battle against cancer. Although further research is needed, preliminary data shows that sulforaphane, a substance found in particularly high concentrations in broccoli sprouts, may help prevent cancer.

SUPPORT GUT HEALTH

Gut health can be supported by microgreens. When consumed as a part of a healthy, balanced diet, foods high in dietary fiber, such as microgreens, help reduce constipation or other gastrointestinal pain. Additionally, studies show that dietary fiber acts as a " prebiotic," or a substance that fosters the growth of the "good" bacteria in the human microbiome.

LOWERING YOUR BLOOD PRESSURE

Blood pressure can be lowered by microgreens. Microgreens are rich in both fiber and vitamin K, two essential nutrients that can assist in keeping a healthy blood pressure, in addition to other vitamins and minerals.

HELP FIGHT CANCER

Microgreens may aid in the battle against cancer. Although further research is needed, preliminary data shows that sulforaphane, a substance found in particularly high concentrations in broccoli sprouts, may help prevent cancer.

LOWER RISK OF HEART DISEASE

A type of antioxidants known as polyphenols, which are abundant in microgreens, has been associated to a decreased risk of heart disease. Microgreens may decrease triglyceride and "bad" LDL cholesterol levels, according to animal research.

NUTRITION FOUND IN YOUR PRODUCTS

Radishes –> Vitamins A, B complex, C, E, and K the minerals included are calcium, potassium, iron, phosphorus, magnesium, and zinc. Bioactive compounds: polyphenols, chlorophyll, and carotenes. Contains antioxidants.

Red Russian Kale –> vitamins K, C, and B6 as well as manganese, copper, calcium, and magnesium.

Purple Vienna Kohlrabi –> Magnesium ,Phosphorous, Calcium , Iron ,Vitamin C ,Folate.

Pea Tendrils –> Dietary fiber, vitamin C, E and A, and potassium.

Broccoli –> Vitamins C, and B6, Iron, Magnesium.